Healthy Food You Should Eat

healthy food
1. JAGGERY Jaggery is the unrefined, raw form of sugar that was used in ancient times. It is widely used in India and South Asia as a sweetener It retains the minerals, nutrients and vitamins present in cane juice It is used in Ayurveda...

Food Should you Avoid For A Healthy Life

food should you avoid for a healthy life
Today we’ll be talking about some of the most poisonous foods lurking in your diet that you must resolve to avoid this year. We’ll also suggest a few healthier alternatives that you can include in your diet. 1. SUGAR Historically, sugar was used in its unrefined,...

DIABETES: HOW AND WHAT

DIABETES
“Diabetes isn’t the end of the world. All you need to do is take the proper care of your health.” HOW DO PEOPLE GET DIABETES? Diabetes is something that happens genetically or in hereditary basis. Not only will these but also due to some habitual nature...

7 HEALTH BENEFITS OF MILK

Milk
Milk Monster our friend: Our Mom’s and Grand mom’s never got tired of running behind us to make us drink that large glass of milk in the morning or evening. All we knew then was to run AWAY and save ourselves from the giant milk glass. Even today...

5 HEALTH BENEFITS OF DATES

Dates FI
Dates have this magnificent healing power which is dated back from a long time ago. This dry fruit has been a dear friend to all of us and our ancestors and theirs. Today we are going to discuss five benefits we can derive from...

CHAMKI FEVER

Chamki Fever
CHAMKI FEVER: THE FATAL DISEASE : Chamki fever is making a very serious impact on the state Bihar of India.  It is also known as Encephalitis Disease or Acute Encephalitis Disease. The symptoms of this disease are mostly usual but the results are a fatal...

5 ALTERNATES TO STAY HYDRATED THIS SUMMER

FI
SUMMER ISSUES : Hola summer!!! This year the summer is taking a toll on us. We are hardly being able to live without sweat drooling over our bodies. Here comes in the matter of staying hydrated because, at the end of the day, you are...

HOW USEFUL IS COCONUT OIL

coconut oil
When it comes to any tropical region, the word COCONUT jumps out or fall in due to its mass use. But now we know through research that coconut oil isn't something to be ignored. It has all those goodness packed inside that will help...

ALMONDS – FOR NOW AND EVERYDAY

Almond
Almonds are the powerhouse of nutrients and are the seeds of fruit in the almond tree named as Prunus Dulcis. It has all that is needed to make you get that everlasting energy boost going on. People e these days are really into the...

THE BIG C REDUCTION

Cancer
Today we are going to talk about something serious. Like pretty serious issues that are to be taken care of while one is living in this era. This disease is taking a toll on mass inhabiting in this planet. Cutting down the mystery to the minimum today...