Health & Care

Dates have this magnificent healing power which is dated back from a long time ago. This dry fruit has been a dear friend to all of us and our ancestors and theirs. Today we are going to discuss five benefits we can derive from...

SUMMER ISSUES : Hola summer!!! This year the summer is taking a toll on us. We are hardly being able to live without sweat drooling over our bodies. Here comes in the matter of staying hydrated because, at the end of the day, you are...

Understanding the Importance of Maintaining Optimal Health Maintaining optimal health is essential for a fulfilling and vibrant life. Our health impacts every aspect of our existence, from our physical well-being to our mental and emotional state. When we prioritize our health, we are better equipped...

In the modern world, the line between work and personal life can often blur, leaving many individuals feeling overwhelmed and drained. Balancing the demands of a thriving career with personal well-being and family commitments can be challenging, but it's essential for maintaining a fulfilling...

We are living in a food obsessed society where everyone wants to lose weight without changing their lifestyle. Every day we see a new weight loss diet plan in newspapers and various blogs online promising to shed your extra kilos  if you follow them...

Water being the basic requirement is considered as a blessing to human race. Like air for breathing, water is for living. After air, water is the most essential requirement for our survival on earth. Every living thing may it be human, animals or plants...

There is no sense of decency in the way the food industry markets products. The only thought on their minds is profit, and they are more than willing to sacrifice even the health of children to achieve the highest profit. The following lists 9 of the biggest...

The quick impacts of air contamination are difficult to disregard. Watery eyes, hacking and trouble breathing are intense and normal responses. An expected 92 percent of the total populace live in zones with perilous degrees of air contamination and, even at apparently vague levels, air...

These days people are very health conscious and try a variety of foods to stay healthy. That gives a proud feeling actually that people are finally taking care of themselves. Be it a gym membership you took due to your childhood friend or a...

Hey folks, I am back with another health blog for you and this one is yet more interesting than the previous ones. I hope you people are that smart to understand how much these soft drinks or Aerated drinks harm our bodies. However, today...