Health & Care

Dates have this magnificent healing power which is dated back from a long time ago. This dry fruit has been a dear friend to all of us and our ancestors and theirs. Today we are going to discuss five benefits we can derive from...

This isn’t a new topic to talk upon right? We all have been through or are still going through acne problems. These days not only young but adults also go through this serious issue of having acne. So, we thought we will emphasize today...

MEDITATION POWER : As quoted by Maharishi Mahesh Yogi, “The Kingdom of heaven is like electricity. You don’t see it. It is within you.” In order to find heaven within you, there is an easy way to connect to your inner soul. Just get purely...

Almonds are the powerhouse of nutrients and are the seeds of fruit in the almond tree named as Prunus Dulcis. It has all that is needed to make you get that everlasting energy boost going on. People e these days are really into the...

"The Power of Positive Thinking: How to Cultivate a Positive Mindset" Our thoughts have a tremendous impact on our emotions, actions, and overall well-being. Positive thinking is a powerful tool that can transform our lives and help us navigate challenges with resilience and optimism. In...

I eat a lot of salad, a little meat, and some fruit. That's all. But I like sweets. Eat Like Salad -Sophia Loren

Walking is man’s best medicine. It is easy and makes you agile and energetic. I suppose it is better than running because running for a longer period of time has an adverse effect on your knees. It may tear your ligaments. I think brisk walking...

What kind of food you eat should depend not on what you think about it, or on your values and ethics, but on what the body wants. Food is about the body. When it comes to food, don’t ask your doctors or your nutrition experts...

Can you indulge in your sweet tooth healthfully? Oh YES with these 5 healthy, all-natural sugar substitutes. 1. Raw Honey : Naturally, I put raw honey first — it’s only one of my favorite things in the whole wide world! Not only do I use it...

Water being the basic requirement is considered as a blessing to human race. Like air for breathing, water is for living. After air, water is the most essential requirement for our survival on earth. Every living thing may it be human, animals or plants...