Martin Burber quoted, “Nothing can doom man but the belief in doom, for this prevents the movement in return”.
DON’T LET NEGATIVITY TAKE A TOLL ON YOU :
How powerful is this quote to begin with? It just gives us the true meaning of how we cannot just let Negativity take a toll on us. It doesn’t let us grow but instead let us be pull down even more (which shouldn’t be acceptable at all if we ask ourselves once). The yellow brick road to positivity is very easy only if we start with ourselves today.
Negativity is not only harmful to health but for your mind too. But there are certain things we can start from today in fact this moment itself to take that away. Quoting to ourselves “We can do it”!!!!!!
HOW TO DO IT?
GET ACQUAINTED WITH POSITIVE MANTRAS :
It is very imperative that you get well acquainted with the positive mantras in your life. This way the brain tends to be in a state of total positivity and keep negativity at par.
STEER DEER OF SELF NEGATIVE TALK :
Lots of us are of the nature to talk to ourselves about negative things probably knowingly or unknowingly. Do we know how we just go inside a zone where we are just doing nothing but harm ourselves through all that talk we are putting in our brain?
LOOK AT YELLOW THINGS VERY OFTEN :
As per research, when people look into yellow things very often, it results in giving you a way out of negativity and dive into a life of happiness. So maybe that key ring or that pillow or that screensaver you are looking at, try to get it in yellow.
TRY TO FORGIVE PEOPLE :
Keeping grudges is one of the major things that result in bringing negativity into your life. Instead, start practicing forgiveness. It not only helps you to feel freer but also will keep you calm. Forgiving nature might not be easy to adapt but never give up on trying.
KEEP YOURSELF BUSY IN DOING THINGS THAT MAKES YOU HAPPY :
Ask yourself what makes you happy? When you get the answer and definitely you are going to, start focusing on that and make your woes from life be a little less than ever. You might just be happy watching movies the entire day and then do that often to ease your stress buds.
