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The Ultimate Guide to Maintaining Optimal Health: Tips and Tricks

Understanding the Importance of Maintaining Optimal Health Maintaining optimal health is essential for a fulfilling and vibrant life. Our health impacts every aspect of our...

Healthy Food You Should Eat

1. JAGGERY Jaggery is the unrefined, raw form of sugar that was used in ancient times. It is widely used in India and South...

DIABETES: HOW AND WHAT

“Diabetes isn’t the end of the world. All you need to do is take the proper care of your health.” HOW DO PEOPLE GET DIABETES? Diabetes...

7 HEALTH BENEFITS OF MILK

Milk Monster our friend: Our Mom’s and Grand mom’s never got tired of running behind us to make us drink that large glass of milk in...

5 HEALTH BENEFITS OF DATES

Dates have this magnificent healing power which is dated back from a long time ago. This dry fruit has been a dear friend to...

CHAMKI FEVER

CHAMKI FEVER: THE FATAL DISEASE : Chamki fever is making a very serious impact on the state Bihar of India.  It is also known as...

5 ALTERNATES TO STAY HYDRATED THIS SUMMER

SUMMER ISSUES : Hola summer!!! This year the summer is taking a toll on us. We are hardly being able to live without sweat drooling...

HOW USEFUL IS COCONUT OIL

When it comes to any tropical region, the word COCONUT jumps out or fall in due to its mass use. But now we know...